Welcome, and thanks for visiting The Presence Project

When we are present, we are able to access our own inner wisdom and face each moment with freshness and awareness. We are able to be there… for ourselves, our work, our family, and our relationships. Through being intimately related to each moment as it arises in our experience, we connect deeply with the mystery of life itself.

The practice of presence transcends all religious and cultural boundaries and is introduced through meditation and mind training techniques that are appropriate for anyone. Seminars, talks, and workshops are available facilitated by Rita Frizzell, who draws on a life-long love of ancient wisdom and spiritual practice — including Christian, Buddhist, and secular methods.

For more information, contact The Presence Project